Arm health is important for all pitchers, particularly for youth pitching athletes who are continuing to grow and develop. This is why pitch counts are important. Coaches, athletes, and parents should all know and implement recommended pitch counts for players. This can help reduce stress on arms and keep health as priority number one for
Youth pitching is a great way to help young athletes improve their skills. It can also help players gain confidence on and off the field. However, it’s also important to understand the drawbacks of overworking young pitchers. Pitching too much can create repetitive stress on the arm and body. In this article, we’ll discuss pitching
Many youth pitching coaches teach their players to ice their arms after a game. However, this might not actually help with healing and recovery. It’s a common misconception that ice can help pitchers heal faster or more effectively. However, research doesn’t really support this claim. So, let’s discuss why ice might not be a good
