Right now, most team trainers and PT’s are feeling a disturbance in the force with the previous statement. I’m convinced that the “Sleeper Stretch” must be on the final exam for these certifications or degrees and count for 90% of your grade, because everywhere in our game, players are lined up to hit the table
Release Height or Release Distance? Which is a better teach?
On a recent Twitter post, we polled people on the following: Which is a better teach to pitchers: 1. Increase Release Point Height 2. Increase Release Point Distance 3. Do neither, leave it alone. It’s great to see the majority of coaches/players voting for increasing release point distance (distance from rubber to release) as the
Can a Pitcher’s Starting Position Effect Velocity?
Yes, it can! We recently posted a picture asking which starting position averaged 3 mph higher, A or B? Dean Doxakis@DeanDoxakisNPA Can a pitcher’s starting position have any effect on velocity? Yes, it can! Which pitcher position had a 3 mph avg increase, A or B? Share with many, the debate will be lively and