About National Pitching – Tom House Sports

At National Pitching, we work with pitchers and rotational athletes to help them throw faster, stay injury-free, and get in the strike zone consistently. The most important thing athletes, parents, and organizations should know about the National Pitching program is that it is a health-first performance program designed to help pitchers improve their game. We are one of the most respected and advanced pitching programs in the nation. Led by Tom House, PhD, and an advisory board of specialists, we are continually updating our program based on scientific studies and research about how and when to pitch, as well as how to maintain the right physical and mental condition to be a successful pitcher.

Tom House SportsOur certified coaches have trained over 1,000 Major League Baseball pitchers with measurable results and success. Each year, we train over 5,000 athletes with hands-on customized instruction to help them improve and stay injury-free.

Using cutting-edge scientific research and proven training methods, we address all aspects of your athletic development to help you safely progress in the game. Today, many pitchers injure themselves due to poor mechanical patterning and conditioning programs that aren’t specifically designed for rotational movements. Unfortunately, some of these injuries are beyond rehabilitation. What’s different about the National Pitching program? We’ve developed training methods and processes that address the unique needs of pitchers and rotational athletes.

Nationwide Pitching Instruction From Certified Pitching Coaches

National Pitching provides access to science-based pitching instruction through a nationwide network of highly trained, NPA-certified coaches and regional directors. Each coach follows a structured certification process designed to ensure they understand and can properly apply the National Pitching training system. Coaches are trained and evaluated by Tom House and members of Tom House Sports before working with athletes in the National Pitching program. This consistent training helps athletes receive the same proven approach, regardless of where they train.

What Makes National Pitching Coaches Different?

National Pitching looks beyond basic baseball coaching experience when selecting coaches. We carefully choose instructors who demonstrate the skills, knowledge, and character needed to represent the program. Certified coaches are expected to apply science-based methods while creating a positive training environment for athletes.

Our coaching standards focus on:

  • Science-based pitching instruction for athletes at every level.
  • Proper pitching mechanics and movement patterns.
  • Arm health and long-term player development.
  • Consistent training methods across National Pitching regions.
  • Individualized instruction based on each athlete’s needs.
  • Professional coaching standards built around honesty, trust, respect, and responsibility.
  • Teamwork and passion for helping pitchers improve.

This approach gives athletes and families a reliable way to find qualified pitching instruction in their area. National Pitching has certified coaches and directors serving regions across the United States, as well as international locations. Athletes can connect with a regional director, locate an NPA-certified coach, or use online training options based on their needs.

Whether you are a youth pitcher learning proper mechanics, a high school athlete working toward the next level, or an experienced player looking to improve performance, National Pitching provides a structured path for development. Find a certified National Pitching coach or start an online membership to begin your training today.

A Health-First Approach to Pitching Development

National Pitching takes a health-first approach to player development. Our program is designed around the unique demands of pitching and other rotational movements, with training methods that address both performance and physical preparation. Rather than focusing only on throwing harder, National Pitching considers how mechanics, conditioning, movement, recovery, and mental preparation work together to help athletes develop as complete pitchers.

This approach helps pitchers develop more efficient pitching mechanics, improve throwing velocity and consistency, build physical preparation for rotational movement, and support long-term arm health and durability. It also helps athletes develop the physical and mental skills needed to compete while following training that fits their individual needs.

National Pitching works with athletes at different stages of development, from young pitchers learning the fundamentals to advanced players pursuing higher levels of competition. The goal is not simply to make athletes better pitchers today, but to give them the knowledge, skills, and training habits needed for continued growth throughout their careers.

National Pitching FAQs

What is National Pitching?

National Pitching is a science-based pitching development program that helps athletes improve pitching mechanics, performance, arm health, and long-term development. The program serves pitchers at multiple levels through certified coaches, training resources, and online options.

What makes National Pitching different from other pitching programs?

National Pitching takes a health-first approach that considers pitching mechanics, movement, physical preparation, recovery, and mental performance. Its training methods are based on research and are designed to address the unique demands placed on rotational athletes.

Who can benefit from National Pitching instruction?

Pitchers of all ages and skill levels can benefit from National Pitching. The program works with youth, high school, college, and advanced athletes who want to improve their mechanics, velocity, consistency, and overall performance.

How can I find a National Pitching coach near me?

Athletes can use the National Pitching Coach Locator to find certified pitching coaches and regional programs. National Pitching has coaches and directors serving athletes across the United States and in select international regions.

Does National Pitching focus on arm health as well as performance?

Yes. Arm health is an important part of the National Pitching approach. Training addresses proper mechanics, physical preparation, recovery, and movement patterns to help athletes develop healthy habits and support long-term pitching performance.