Description
The THS nutrition plan will ensure you hit your Calorie intake goal while ensuring you also follow our recommended food balance of 40% Carbs, 30% Protein and 30% Smart Fats.
You can customize your menus to include foods you like so your meal plans are both effective and delicious!
Once you signup for your meal plan you must complete the questionnaire to include any food allergies or special dietary needs.
Your coach will ensure your nutrition plan fits your needs.
