National Pitching Program
The Tom House pitching program methodology focuses on four key areas to help players progress:
- Biomechanics
- Functional strength
- Nutrition
- Mental management
Our expert, certified coaches receive extensive training to master the program and instructional techniques that help players improve their game. We’re continually innovating our program based on new scientific research, so you know our program is always safe and effective.
We don’t offer gimmicks or quick fixes. We offer a program where athletes can learn the tools they need for success. Whether you’re a pitcher, parent, coach, or organization, our National Pitching program offers education for helping pitchers reach their potential and progress from good to great.
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How to Improve as a Pitcher – Beginner or Advanced
How do you increase pitching velocity?
Increasing pitching velocity requires improving mechanics, strength, and efficiency. A structured training program like our pitching program focuses on proper sequencing, force production, and arm health to safely add velocity over time.
What age should pitchers start training?
Pitchers can begin structured training at a young age, but programs should be age-appropriate and focused on proper mechanics and injury prevention rather than velocity alone. National Pitching’s programs do just that – emphasizes healthy pitching.
Can pitching instruction help prevent injuries?
Yes, proper pitching instruction improves mechanics and reduces stress on the arm, which can significantly lower the risk of common pitching injuries.
Is this program for beginners or advanced players?
National Pitching works with athletes at all levels, from beginners learning fundamentals to advanced pitchers optimizing performance.