NPA Blog

Welcome to the National Pitching news page! Find all sorts of updates and information about pitcher mechanics, conditioning, nutrition, mental management, arm care, and more from our news articles. Read our posts to learn more about the National Pitching organization and the science behind what makes good pitchers great. Remember to keep checking back as we post new and interesting information!

pitcher throwing during pitching lessons

Have your previous pitching lessons included instruction to stay tall and get you…

youth pitching player pitching baseball from the mound

Youth pitching fatigue is a serious problem. Fatigue at any age or skill level ca…

baseball pitcher with open stride and good pitching velocity

For many players, early trunk rotation or over-rotation can reduce pitching velocity….

pitcher with long stride after pitching instruction

Should pitchers land on the ball of their foot or on the heel when landing foot s…

Coach talking to young pitcher on the mound during pitcher lessons

The slide step is still a common thing taught in pitching lessons. The main idea …

Pitching Velocity - National Pitching Tom House Sports

Want to increase your pitching velocity? Taking care of your arm and increasing fun…

Youth Pitching - National Pitching Tom House Sports

Every pitcher has a signature that’s unique to them. We believe in keeping that s…

Pitching Velocity - National Pitching

Increasing pitching velocity is a complex process and often requires improving many d…

Pitching Instruction - National Pitching Tom House Sports

“Get on top of the ball” is a common phrase players hear during pitching instructio…