Elite Pitching Clinics
Transform Your Pitching to a completely new level! Attend one of our 3-Day Clinics and get the same training that our pros have access to!
In just a few days at our pitching clinic, you’ll add Velocity, fix Mechanics, improve Command, build Strength, and throw without pain
At our Pitching clinic, you will get over 18 hours of the most elite instruction from the best pitching teachers in the country! You’ll get individual pitching instruction to better your mechanics, improve your strength, and throw harder. And each athlete gets one-on-one bullpen sessions with the coaches. Pitchers will also receive a personal set of weighted balls, a set of our patented elastic cords, and a take-home program on how best to utilize them for long-term strength and durability.
Elite camps are led by coach Charlie Nootbaar
Upcoming Locations
- No dates at this time.
Clinic Details:
Cost: $1499 for an Athlete
Ages: 14 and above
WHAT’S INCLUDED:
- Daily pitching instruction, drills, and one-on-one mound time
- Annual membership to our online training program, which includes access to all training videos and training manual, value $289.
- A set of weighted velocity balls, our patented elastic cords and towel with the specific protocols for maximum results ($173 value!).
- Plenty of one-on-one attention from NPA Coaches – the ones the pros use!
- Small group setting where you can also learn from other players
- Details on what good mechanics actually look like and how to achieve them
- Velocity training and how best to make a jump in pitching velocity without risking elbow or shoulder injury
- Strength and conditioning workouts that are baseball specific and learn what lifts to do and what lifts to avoid!
- Information on the proper diet guidelines so you can optimize your body’s recovery
- Learn how to keep a positive mindset – this is a skill that can be learned!
- Take-home workout protocols that will help you further develop in the months and years ahead
*No refunds for cancellations within 7 days of the event.
3-Day Program
We cover a lot of ground in our 3-day clinics. From Biomechanics, strength training, to arm care, nutrition, rest and proper nutrition, you will come out of these sessions with a ton of information and how to use it that will set you firmly on the path to becoming the pitcher you’ve dreamed of being. And the one that batters dread.
Biomechanics, Individual Testing
- Intro to Biomechanics
- Warm-up / Loosen-up
- Individual Testing
- Velocity capacity screen
- Strength Training
- Full body programming
- Velocity training protocols
- Drills
- Bullpen sessions
- Mechanics evaluations & Corrections
- Movement efficiency assessments
Strength Training, Performance & Recovery
- Baseball Specific Strength Training Foundations
- Nutritional Guidelines for Optimal Performance & Recovery
- Review Test Results
- Warm-up / Loosen-up
- Flat Ground throwing
- Drills
- Strength Training
- Arm Care & joint integrity
- Velocity training protocols
Positive Mindset, Pitching Strategies & Tactics
- Positive Mindset Management
- Pitching Strategies and tactics
- Warm-up / Loosen-up
- Drills
- Strength Training
- Full Body programming
- Velocity training protocols
- Bullpen Sessions
- Reinforce efficient mechanics
- Evaluate secondary pitches
- Wrap-up session with each athlete
Equipment You Will Receive ($173 VALUE!)
The Velocity Kit
Our best-selling Velocity Kit is one of our foundational products. Part of our Velocity Program, it helps you increase arm speed as safely as currently possible. We will guide you through the weighted ball protocol that also builds arm durability to help keep you injury free throughout the season.
Our Patented Elastic Cords
What sets these Ergo Grip Cords apart and makes them more complete are the ergonomically designed grips which add wrist, forearm and elbow resistance as part of the workout so you get a more anatomically correct and complete arm workout. We will show you the pitcher-specific protocol that you can do at home or on the field.
More Details About The Clinic
Pitching Assessments & Velocity Training
Each athlete will be evaluated on the mound for their throwing efficiency. You’ll also receive a set of weighted baseballs and be guided through the NPA Velocity Program. This is what started it all! The current overload/underload phenomenon to increase pitching velocity started with this weighted ball program. As Directors at the NPA, we worked on the research and development of this program to create THE SAFEST pitching velocity improvement program in the nation. Learn what you need to work on to be more efficient, stay healthy and add velocity.
Pitching Strategies for Success
What is the most important pitch? When should you throw your curveball? How do you disrupt the timing of a hitter when all you have working is a fastball. There are lots of ways to get guys out without needing “nasty stuff” and we’ll give you the pitching strategies to do so.
Mechanics Corrections
Simple adjustments will be made to enhance efficiency in throwing mechanics so that you can command the zone better without compromising potential injury risks. Our decades of experience collecting data using 3D motion capture systems has educated us on how to identify the most common mechanical problems and how to correct them. We’ll also look at off-speed pitches to make sure they’re being thrown correctly, or if adjustments need to be made for better results. Data on spin rate and velocity will also be taken.
Positive Mindset Management for Success
The biggest killer to an athlete’s success comes not on the field, but between the ears. We’ll delve into what goes on inside the athlete’s mind and how to avoid the mental traps that can keep you from being the best that you can possibly be. Here’s a hint: you “play” baseball, you don’t “work” baseball.
Strength Training Guidance
Improve performance not only on the mound, but in the field and at the plate! We’ll show the most appropriate way to add strength specific to baseball that will get you the same benefits as heavy lifting, without the risks. We will also introduce proper weighted ball usage for arm durability and pitching velocity increases.
Nutrition and Sleep Guidance
One of the least talked about subjects, yet extremely vital to recovery and feeling good each time you’re on the mound, is nutrition. Learn the fundamentals of proper nutrition, what and when to eat, and why good quality sleep matters and needs to be a part of the formula.
FAQS
How many players are typically in a clinic?
These clinics are VERY limited. We only accept the first 20 sign-ups… Why do we keep it so small? We want each athlete to be able to get hands-on time with the coaches. In a nutshell, we take pride in what we do. This is NOT a cattle call clinic. Every pitcher will leave knowing they received individual attention.
Do you provide lunch?
No. However, there is ample time to leave the facility to get lunch. In the past, participants have brought a Subway sandwich with them, or something similar. We can also give you ideas on places nearby that are available.
What should I wear and bring?
Each athlete will go through a workout before throwing, so wear standard workout gear (shorts OK) with gym shoes. You will also need your cleats, glove and some water. Each athlete will sweat quite a bit so plan clothes accordingly depending on the length of your time here.
Where should we stay?
We suggest doing your own research on places to stay since everyone has different budgets and requirements.
Do you provide transportation to/from the facility?
No. You’ll need to make your own arrangements for transportation to and from the facility. We DO have adequate parking at our facility in an enclosed lot.