Where:   North Shore Performance Training- located inside of New England Premier SportsPlex in Danvers, MA. During this program, we will utilize the newly built NSPT Pitching Lab (includes Rapsodo, North Shore Performance Training’s Functional Training Facility and the large turf field and cages at New England Premier SportsPlex. We will also do video review and PROPER Summer training to keep you healthy!

TIMES:  Monday-Wednesday-Friday 11:30-1:30 starting June 21st Rolling enrollment                                                                                                      NSPT Pitching Lab Clients or New Pitching Members   -2 professional coaches on the floor at all times-

More Info: www.nsperformancetraining.com/pitchinglab  To Register: james@nsperformancetraining.com

*LEARN HOW TO THROW HARDER AND HEALTHIER AND REACH YOUR ULTIMATE POTENTIAL*

NSPT PITCHING LAB

ATTENTION ALL CURRENT NSPT PITCHERS in our Athlete Program and ALL Prospective Pitching Clients

North Shore Performance Training (NSPT) at New England Premier SportsPlex (off Rt. 1N) is proud to announce a new branch of specific training for overhand throwing athletes, especially pitchers. NSPT-Pitching Lab, by James Baker, former Pro Pitcher, NSPT Founder & Performance Coach and National Pitching-East Certified Coach and Gardy O’Flynn, former Pro Pitcher, National Pitching East/Tom House Sports Director and founder of Pitching Fix & National QB, offers a dynamic and comprehensive program for baseball pitchers, position players, QB’s and ALL overhand throwing athletes.

For Who: All baseball pitchers looking to throw harder and healthier through a customized sport specific arm training, throwing and functional strength program.

When: Consultation/movement screening/mechanics breakdown by appointment with each client. Classes are offered on Mondays, Wednesdays & Fridays from 11:30 am – 1:30 pm. Rolling Admission contact James@nsperformancetraining.com

Where: North Shore Performance Training- located inside of New England Premier SportsPlex in Danvers, MA. During this program, we will utilize the NSPT Pitching Lab, North Shore Performance Training’s Functional Training Facility and the large turf field at New England Premier SportsPlex.

Class Breakdown: What does each session look like?

• 1 hour of pitcher specific mobility, dynamic stretching, mechanics work & arm patterning, customized drills, throwing progressions and arm care. Mound work, Rapsodo pitching analysis and video breakdowns will occur for each athlete throwing bullpen sessions with us. Each throwing program will be customized per each client based on summer workloads and goals.
• 1 hour of pitcher specific functional training: agility & speed training, lower & upper body strength work, power development, core work, arm care and proper cool down.
• More Info: nsperformancetraining.com/pitchinglab

Training Options: 2 Visits/Week Option (9 visits/month)- $480/month OR 3 Visits/Week Option-$580/month.       2-month program. Additional weeks can be added at the end of the 2 months. 

Program Coaches: Bio James Baker- http://www.nsperformancetraining.com/about

                                 Bio Gardy O’Flynn-https://npaeast.com/staffandcoaches/

********** TO REGISTER, CONTACT JAMES BAKER. james@nsperformancetraining.com **********

*LEARN HOW TO THROW HARDER AND HEALTHIER AND REACH YOUR ULTIMATE POTENTIAL*