Our baseball nutrition program isn’t about going on a diet, they’re about how to make the best choices for your body. In the virtual National Pitching program, our coaches go over how to make the right food choices, when to eat, how much fluid to drink, and overall how feel energized and hydrated. This will help you reach your potential as a pitcher and also lead a healthy life in general.
Training, conditioning, and playing all have a major impact on your metabolism, so it’s important that you’re doing the right things nutritionally. For example, know how many calories you need to eat to manage your weight and offset what you burn during training and games? Whether you need to gain, lose, or maintain weight, our nutrition program will help you address your diet and nutrition based on your needs. We also teach you which nutrient-dense foods can help you get all the vitamins and minerals you need for high performance as an athlete. Our nutrition lessons help you learn the healthy choices and habits you need to achieve peak physical form while training to be a pitcher.
Healthy Eating for Gaining Muscle
An important part of gaining velocity and functional strength is building muscle. At National Pitching, we give you the nutritional guidelines you need to help your body create that muscle. For example, protein helps your body make muscle tissue, while carbohydrates help give your muscles energy.
Your body also needs healthy amounts of vitamins for your body to build muscle. Our online program helps you learn what foods supply these necessary nutrients to your body so you can get stronger and improve your game. Treating your body right is the best way to feel better and progress as an athlete, and our pitching training program will help you learn how to do just that.