daily pitching fitness app

Functional strength forms the foundation for biomechanics.  Your only as strong as your weakest link.

Get daily fitness exercises, pitching drills as well as nutrition to help you reach your goals!

The national pitching fitness app gives you daily drills to improve your functional strength and your delivery!

We have both in season and out of season programs that are personally adaptive to your level of joint integrity.

You will make solid gains in both strength and velocity using our app daily.

Includes a personally adaptive program customized to you!

  • Daily Fitness Drills
  • Daily Biomechanical Drills
  • Tom talks on various topics
  • Optional nutrition program