Before coming to the program My mechanics were horrible, I was having a lot of problems with my shoulder and I had discomfort towards the front of my shoulder. My velocity was probably low 80s, maybe. I was not throwing strikes a lot. It was hard to understand for a little bit at the start, but the more I worked on it, I picked it up more and figured it out with you. I started trusting the process more. Yeah, now I pound the zone pretty well now ( he throws more strikes ). I definitely have increased velocity. I think I’m probably around mid-high 80s now.

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