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Youth Pitching Questions: Should Pitchers Ice Their Arms?

Youth Pitching Questions: Should Pitchers Ice Their Arms?

Many youth pitching coaches teach their players to ice their arms after a game. However, this might not actually help with healing and recovery. It’s a common misconception that ice can help pitchers heal faster or more effectively. However, research doesn’t really support this claim. So, let’s discuss why ice might not be a good

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