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Pitching Instruction: Why Warming Up is Essential

Posted on August 23, 2022 by Phoebee Johnson

Pitching instruction from our team uses science to help pitchers of all levels improve their health and performance. One important aspect of our program for pitchers is learning how to warm up your body before pitching. In this article, we’ll explain why warming up is important for baseball pitchers. Why Our Pitching Instruction Includes Warm

Youth Pitching Questions: Should Pitchers Ice Their Arms?

Posted on November 12, 2021 by National Pitching

Many youth pitching coaches teach their players to ice their arms after a game. However, this might not actually help with healing and recovery. It’s a common misconception that ice can help pitchers heal faster or more effectively. However, research doesn’t really support this claim. So, let’s discuss why ice might not be a good

Category: Arm Care

Pitching Instruction: Why Warming Up is Essential

Youth Pitching Questions: Should Pitchers Ice Their Arms?

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