fbpx
Enjoy $20 Off with code [gofreakinfast] - sign up now

Why Pitching Lessons Teach Functional Strength Training

Why Pitching Lessons Teach Functional Strength Training

Pitching lessons help pitchers of all ages improve and learn important fundamentals to take them throughout their careers. One thing our program focuses on is functional strength specifically for pitchers. You might be wondering why this is. Read on to learn why we prioritize functional strength for pitchers of all skill levels. Why Our Pitching

Read More…

Pitching Instruction: Why Warming Up is Essential

Pitching Instruction: Why Warming Up is Essential

Pitching instruction from our team uses science to help pitchers of all levels improve their health and performance. One important aspect of our program for pitchers is learning how to warm up your body before pitching. In this article, we’ll explain why warming up is important for baseball pitchers. Why Our Pitching Instruction Includes Warm

Read More…

High School Pitching Tips for Strength

High School Pitching Tips for Strength

Many high school pitching athletes wonder how they can increase strength and pitching velocity. Strength is certainly important for pitching. However, we stress the role of foundation fitness to build upon as you increase your functional strength. Why is Strength Important for High School Pitching? Strength is essential for pitching, as it helps pitchers provide

Read More…

High School Pitching & Weighted Baseball Training

High School Pitching & Weighted Baseball Training

High school pitching athletes are constantly looking for ways to improve performance. If you want to play college or pro ball, you might want to boost velocity. Many look to weighted baseball training programs to help increase pitching velocity and strength. However, there are some important points to keep in mind before you start using

Read More…

Youth Pitching Questions: Should Pitchers Ice Their Arms?

Youth Pitching Questions: Should Pitchers Ice Their Arms?

Many youth pitching coaches teach their players to ice their arms after a game. However, this might not actually help with healing and recovery. It’s a common misconception that ice can help pitchers heal faster or more effectively. However, research doesn’t really support this claim. So, let’s discuss why ice might not be a good

Read More…

Using Pitching Velocity Effectively for Strikes

Using Pitching Velocity Effectively for Strikes

Improving pitching velocity is important, but equally important is using that velocity to your advantage. After all, a pitcher’s job is to get hitters out. Therefore, it’s important to learn and use strategies that can help increase the number of strikes you throw. Understanding effective velocity may help with this. In this article, we’ll go

Read More…

Powered By MemberPress WooCommerce Plus Integration